Lebron Sleeps 12 Hours a Day
May 30, 2022
Full Stack
What resource(s) were you studying today?
lebron sleep article
What did you discover during your study session?
Lebron and Federer both sleep 12 hours a day.
Why do you feel this specific discovery was significant?
99.9% of humans get less than 7 hours per night. In order to be the Best Performer in the world right now, is it not a bad idea to start sleeping 12 hours like You are the Best in the World?
What category of life would you like to apply this discovery?
BUSINESS
How can you see applying this discovery to BUSINESS
Your Body is your business. You must give yourself every chance to excel, every opportunity to win. That means you must sleep better than anyone else.
As you sit back and survey your discovery and insights from this stack, what is the singular, simple, lesson on life you’re learning from this Discover Stack?
Sleep Better, Perform Better.
