Water on Face
May 30, 2022
Full Stack
What resource(s) were you studying today?
Jessie Salas IG
What did you discover during your study session?
When the water hits the face, the body prepares itself to hold its breath. That means the body slows down a lot of processes in order to be more efficient at oxygen retention.
Why do you feel this specific discovery was significant?
If you have anxiety, you can use this tool. If you have depression, you can use this tool.
What category of life would you like to apply this discovery?
BUSINESS
How can you see applying this discovery to BUSINESS
You can add this to your Wellness toolkit.
As you sit back and survey your discovery and insights from this stack, what is the singular, simple, lesson on life you’re learning from this Discover Stack?
Life is based on Performance, so you need to do as many things as possible to put yourself in the right state of mind, and the right state of body.
